I started the 30 Day Shred yesterday. My goal is to do it for a full 30 days in a row. I was SO sore today but I finished day two! I'm still sore but I'm going to keep on going. I'm excited to take "after" pics and compare them to my "before" pics.
Good luck! I hope your knees stay strong. I'm exercising again, but not the 30 Day Shred. Not yet at least. I want to start that up again some day soon, though. I'm happy that I'm at least doing *something*, though. :)
Good luck! I hope your knees stay strong. I'm exercising again, but not the 30 Day Shred. Not yet at least. I want to start that up again some day soon, though. I'm happy that I'm at least doing *something*, though. :)
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